How to Sit Properly at a Desk
It’s not just about finding a chair you like. We’ve rounded up several tips on how to set up your desk properly here, but here are a few highlights.
Sitting for too long in a day is not good for your health, no matter what chair you use. It increases the risk of type 2 diabetes, stroke, and heart disease. The best thing you can do is get up and move every half hour. If you can, a 40-minute walk per day can, according to a recent study, make a big difference in countering some effects of a…
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