ADHD traits in adults are strongly linked to poor sleep, depression, and lower life quality, even without a formal diagnosis.
- ADHD traits are linked to poor sleep, depression, and lower quality of life
- Insomnia and circadian misalignment worsen mental health in ADHD
- Treating sleep issues like insomnia may help improve overall well-being
Attention-Deficit/Hyperactivity Disorder (ADHD) is often posed as a problem of distraction or hyperactivity in childhood. However, ADHD is not a temporary childhood condition that simply fades away with age. The majority of adults who have ADHD live with undiagnosed characteristics that disrupt sleep, affect mood, and diminish quality of life (1✔ ✔Trusted Source
Disclaimer
We strive to uphold the highest ethical standards in all of our reporting and coverage. We 5guruayurveda.com want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.
Website Upgradation is going on. For any glitch kindly connect at 5guruayurveda.com
