Learning to live with the torture of tinnitus | Deafness and hearing loss

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One night, I heard a dripping tap. I asked my husband to check all the taps – upstairs bathroom, downstairs toilet, the kitchen. He assured me there were no dripping taps. He refused to check again. We argued. I checked. I desperately wanted to find the source of the noise. Nothing. What was that sound? Where was it coming from? I tried to ignore it. Then I was told.

My husband, a GP, explained – calmly, with all the understanding he could muster – that I had tinnitus, like Lara Williams (A moment that changed me: on the day of my first book deal, a mysterious hum overcame me, 6 August). How did I get it? Where had it come from? He couldn’t tell me. “It just comes,” he said. I hated him. I didn’t sleep at all that night, nor the night after. The noise was unbearable.

On the third night, I remember standing on the landing, crying. I was filled with rage. Then my son, David, came to the rescue. He put his headphones on my head, and a beautiful sound replaced the racket in my ears. It was How Deep Is Your Love by the Bee Gees. Tears still streamed down, but I began to feel a sense of calm. I stopped hearing the awful noise. I listened to the Bee Gees, Puccini and Chopin.

I listened myself to sleep. I taught myself relaxation techniques. But when the noise becomes unbearable, then I need all my techniques – music, poetry etc – to calm down and ignore the falling bombs, the dripping tap, the loud drums. It’s hard. But I can do it. And I want to tell people who suffer from this terrible condition: accept it. Forget the anger. Don’t ask why. Don’t think you’ve been punished. You haven’t. Just learn to cope with it as best as you can.
Maria Ursi Amesbury
Bristol

I have suffered with tinnitus for nearly 10 years, following an incident of uncontrolled loud music in a badly run venue. The resulting damage ended my musical performance and teaching career, and left me in a state of grief that will be with me until the day I die. While it is true to say that habituation does occur in time, it is no substitute for not damaging one’s hearing in the first place. Even though I am as habituated as I can ever expect to be, the tinnitus still dominates my life and activities. It impairs my sleep, and makes socialising difficult and listening to or making music impossible. I urge gig-goers, venues and musicians to take great care, because to wake up one day and realise that irreparable damage has been done to such a precious part of being…



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