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Credit card debt has been climbing steadily over the last several months, with Americans adding another $27 billion to their credit card balances in the second quarter of 2025 alone. In total, cardholders now owe a staggering $1.21 trillion in credit card debt — a new record-high. That represents an uptick of 2.3% from the first quarter of 2025 and a rise of nearly 6% compared to the second quarter of 2024.
So what’s behind the latest surge? While numerous factors are at play, this increase was driven, in large part, by a mix of persistent inflation, high interest rates and continued reliance on credit. With credit card APRs still hovering close to 22% on average, even a modest balance can snowball quickly, making minimum payments feel like throwing water on a grease fire.
The good news is, though, that you may have more control than you think. If your balances are growing faster than you can pay them off, negotiating with your creditors directly can be a powerful (and often overlooked) strategy to utilize. Below, we’ll examine how to do that.
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How to negotiate credit card debt relief on your own
If your balances are growing faster than you can pay them off, here’s how you can try to negotiate relief with your creditors:
Get prepared beforehand
If you’re going to negotiate debt relief on your own, preparation is everything. Start by gathering all your financial documents and creating a realistic budget that shows exactly how much you can afford to pay. Credit card companies want to see that you’re serious about resolving your debt, not just looking for a temporary break that will leave you in the same position months later.
Your negotiating position also strengthens significantly if you’re able to prove you’re facing a genuine financial hardship, so document everything, whether it’s an issue caused by job loss, medical bills, divorce or other circumstances. Many credit card companies offer programs for financial hardship, and offering clear insight into what’s impacting your ability to pay could be your key to getting help.
Chat with a debt relief expert about the help available to you now.
Understand your options
Credit card debt relief comes in a wide range of forms. For example, some creditors offer help that can temporarily reduce your interest rate, modify your payment plan or pause your payments altogether for a set period if you’re…
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