Naps are thought to be important for early brain development
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A short nap during the day seems to increase the overall amount of sleep a young child gets, rather than being a serious threat to night-time slumbers.
Babies and young children typically nap during the day, a habit that has been linked to the development of early memories. This trend usually stops between the ages of about 3 and 5, but the timing varies, leaving many parents unsure as to whether their child should be snoozing during the day or…
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