Early smartphone exposure before age 13 is linked to serious mental health challenges later in life, especially among young girls.
- Early phone access leads to long-term mental health decline, especially in girls
- Global policies urge age limits, mental health education, and tech accountability
- Youth brains are more vulnerable to digital overexposure, affecting sleep, emotions, and identity
In today’s smartphone-obsessed world, growing concerns are emerging about their impact on mental health, particularly among youth. Recent research links early smartphone exposure to anxiety, depression, disrupted sleep patterns, and low self-esteem (1✔ ✔Trusted Source
Protecting the Developing Mind in a Digital Age:…
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