Betaine replicates key exercise-driven anti-aging effects by inhibiting inflammatory pathways and protecting multiple organs.
- Exercise boosts betaine, which inhibits TBK1 to curb inflammation
- Betaine supplementation improved muscle strength and reduced scarring in aged mice
- Multi-omics profiling mapped how long-term training reshapes body-wide health
Researchers have discovered a molecule called betaine, which is naturally boosted through sustained physical activity. Betaine can replicate many of exercise’s…
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