A new global study reveals how even small daily amounts of processed meat, sugary drinks, and trans fats can quietly raise major health risks.
- One serving of processed meat daily increases diabetes risk by 11% and colorectal cancer by 7%
- Daily sugary drinks raise diabetes risk by 8% and heart disease risk by 2%
- Even small amounts of trans fats increase heart disease risk by 3%
Each day, millions of us grab a hot dog at lunchtime, a soda to cool off, or something crunchy and fried. It might not seem so bad,…
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