Could your daily coffee or tea habit help keep your mind sharp as you age? New research links moderate consumption to slower declines in reasoning and memory among seniors.
Study: Moderate coffee and tea consumption is associated with slower cognitive decline. Image Credit: Ljupco Smokovski / Shutterstock
In a recent article published in the Journal of Alzheimer’s Disease, researchers investigated the association between different levels of tea and coffee consumption and long-term changes in cognitive performance among older adults. Their results indicated that moderate coffee intake, as well as moderate to high tea intake, may be linked to slower cognitive decline, and that moderate coffee intake may be more beneficial than…
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