People who had more heart-healthy habits and factors, as assessed by the American Heart Association’s Life’s Simple 7™ metrics for ideal cardiovascular health, had more positive benefits for whole body health, according to a review of research published today in the Journal of the American Heart Association, an open-access, peer-reviewed journal of the American Heart Association.
Life’s Simple 7 was launched by the American Heart Association in 2010 to define and quantify the spectrum of heart health based on seven lifestyle and…
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