As the aging population grows, could your supplement routine help combat muscle and bone decline? This new review highlights which emerging options hold real promise, and where science still needs to catch up.
Review: Beyond Calcium and Vitamin D: Exploring Creatine, β-Hydroxy-β-methylbutyrate, Prebiotics and Probiotics in Osteosarcopenia. Image Credit: Evgeniy Lee / Shutterstock
In a recent review article published in the journal Nutrients, researchers investigated the effectiveness of emerging nutritional supplements, including…
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