A diet rich in foods that support gut microbiota diversity is linked to reduced age acceleration, pointing to new strategies for healthy aging and disease prevention.
Study: Association of a newly proposed dietary index for gut microbiota with phenotypic age acceleration: a cross-sectional study of NHANES 1999–2018. Image Credit: simona pilolla 2 / Shutterstock
In a recent study published in the Journal of Health, Population, and Nutrition, researchers assessed associations between the dietary index for gut microbiota (DI-GM) and…
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